The Charm Of Beauty Bromo

The Charm of The Beauty of Mount Bromo in East Java Malang Indonesia.

Mount Bromo is one tourist destination in East Java. Natural attractions is located in the Bromo Tengger Semeru National Park in the eastern city of Malang, East Java. The crowd was not only local tourists, even many who come from abroad. With typical scene makes Bromo worthy of being a tourist destination. What are the privileges of Mount Bromo?

The Charm Of Beauty Bromo

Bromo

Cold, so you’ll feel the first time you get out of the car. Temperatures here reached 10 degrees even up to 0 degrees Celsius just before morning. So, you should prepare for winter clothes, hats skullcaps, gloves, socks, scarves to cope. But, if you forget about the equipment, there are many peddlers who offer merchandise such as hats, gloves, or scarves.

Seeing Sunrise Bromo from Pananjakan

Sunrise at Pananjakan Mount Bromo

A regular visitor to visit the region since the early days with the goal of seeing the rising sun. To see it, you have to climb Mount Pananjakan which is the highest mountain in the region. Terrain that must be traversed to get to Mount Pananjakan a rugged terrain. To reach the foot of Mount Pananjakan, you must go through a desert-like area that can make you get lost. When I had to climb Mount Pananjakan, narrow streets and lots of sharp turns would require a high driving skill. To that end, many visitors who choose to rent a car hardtop (a type of jeep) driven by the surrounding community. Surrounding communities coming from Tengger tribe friendly to the visitors.

Up above, there are many shops serving coffee or hot tea and a bonfire to warm up while waiting to be tebitnya sun. There is also a shop that rents warm clothing. Watching the sunrise is an interesting event. The proof, the visitors are willing to wait since 5 o’clock in the morning facing east so as not to lose this moment. You were not always able to see this event, because if the cloudy sky, the appearance of the sun is not visible clearly. However, when the sky is clear, you can see the orb of the sun at first only as small as a blotter lighters, slowly enlarge and eventually form a full circle and gives light so we can see a view of the mountains in this region. Among other things, Mount Bromo, Mount Batok, or Mount Semeru is the highest mountain in Java.

Bromo crater and Sand Sea

Bromo crater and Sand Sea

Finished watching the sunrise, you can go back down the mountain Pananjakan and towards Mount Bromo. The sun’s rays can make you see the scenery around. Apparently you go through the sea of ​​sand which covers 10 km². Arid areas are filled with sand and just a little overgrown grass that dries. Wind, making the sand fly and can make it difficult for you to breathe.

To reach the foot of Mount Bromo, you can not use the vehicle. Instead, you should hire a horse at a price of Rp 70,000, – or if you feel strong, you can choose to walk. But, it should be noted that the walk is not easy, because of the scorching sun, distances, floating dust can make the trip more weight.

Now, you have to climb the stairs that amounted to 250 stairs to see the crater of Mount Bromo. At the top of Bromo whose height 2,392 m above sea level, you can see the crater of Mount Bromo which emit smoke. You can also cast your eyes down, and saw the sea of ​​sand to the temple in the middle. Absolutely incredibly rare and exceptional that we can enjoy.

Grosir Tas Murah Original di Jakarta

Cari Grosir Tas Murah Original di Jakarta ??

Ada satu online shop terkemuka di bandung yang mensupplia Grosir Tas Murah Original di Jakarta yang bernama hargatas.net, dimana semua produk disana memiliki nilai prestice yang tinggi dan kualitas yang sangat bagus jika di bandingkan dengan produk lainnya yang sejenis, dan juga dengan harga yang di berlakukan sesuai dengan harga grosir untuk setiap pieces tas nya, murah bukan??

tunggu apa lagi segera kunjungi Grosir Tas Murah Original di Jakarta dan dapatkan produk terbaik dan penawaran harga terbaik dari kami..

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7 Langkah Merapikan Isi Tas dalam Waktu Kurang dari 5 Menit

Toko tas original di batam – Isi tas yang berantakan dan acak-acakan bisa menjadi masalah yang cukup serius untuk wanita. Kesibukan dan tak ada waktu sering dijadikan alasan wanita untuk tak merapikan tasnya. Tapi, ternyata dalam waktu kurang dari 5 menit saja, kita bisa lho merapikan tas kita. Caranya? Ikuti saja 7 langkah berikut ini.

  • Keluarkan Semua Barang

    Ambil tas Anda, cari meja kosong, lalu keluarkan semua isi tas Anda di atas meja tersebut. Sangat sulit bagi kita untuk merapikan tas jika masih ada benda atau barang di dalam tas kita.

  • Buang Semua Sampah

    Bungkus permen, tisu bekas, atau bon belanja yang sudah tak terpakai adalah sampah yang sering menghuni tas wanita. Fokuslah untuk mencari semua sampah yang ada dalam isi tas Anda tersebut, lalu segera buang ke tempat sampah.

  • Rapikan Dompet Terlebih Dahulu

    Sebelum Anda mulai merapikan yang lain, rapikan isi dompet Anda terlebih dahulu. Semua kartu identitas, kartu ATM, kartu nama, dan dokumen lainnya perlu dirapikan dan diletakkan di tempat yang sebagaimana mestinya. Rapikan juga uang yang Anda miliki.

  • Rapikan Alat-Alat Kecantikan

    Sebaiknya siapkan tas kecil khusus untuk tempat alat-alat kecantikan Anda. Terkadang isi tas jadi tak karuan ketika Anda begitu saja memasukkan lipstik dan bedak ke dalam tas.

  • Bersihkan Ponsel Anda

    Gunakan tisu basah untuk membersihkan ponsel Anda. Atau Anda bisa cukup mengelap ponsel Anda untuk menghilangkan debu-debunya. Membersihkan ponsel secara rutin itu penting karena kita tak pernah tahu ada bakteri apa saja yang menempel di ponsel kita.

  • Pilah Semua Barang

    Akan sangat memudahkan jika tas Anda memiliki banyak kantong karena Anda bisa menaruh barang-barang sesuai jenisnya. Misalnya meletakkan bon belanja, dokumen kerja, dan gadget dalam kantong yang berbeda. Tapi jika tas Anda tak memiliki banyak kantong, Anda bisa mencari tas kecil khusus untuk setiap jenis barang yang ada di dalam tas Anda.

  • Masukkan Kembali ke Dalam Tas

    Saat semua sudah rapi, masukkan kembali ke dalam tas Anda. Dan, Anda siap beraktivitas dengan tas yang lebih rapi.

Jika Anda punya waktu lebih luang, bersihkan tas Anda dengan mengelap bagian luarnya dan membersihkan debu-debu yang menempel. Dalam waktu kurang dari lima menit, Anda pasti bisa mendapatkan isi tas yang lebih rapi.

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White gold wedding bands for women category is seeing a higher sale in recent years. In fact, every design related to white gold jewelry is increasingly being purchased. The reason for this sudden shift from yellow gold and platinum is that white gold offers the required shimmering radiance similar to platinum. And still, the price is a lot lesser than platinum. As gold is considered as an auspicious metal, more and more people purchase gold jewelry for every special occasion. A wedding ceremony is the most important moment of every woman.

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With white gold wedding bands for women, you get the shimmering radiance required to enhance your personality and at the same enjoy the auspiciousness and elegance of gold jewelry. While there are thousands of elegant models and designs, here are three new and unique models wedding rings for women in this category. Diamond eternity band These diamond eternity rings are a perfect choice for women who are petite. The beauty of your slender fingers can be augmented with this beautiful model of white gold wedding bands for women. The actual ring comes in a 1.5mm width made of incredibly magnificent white gold jewelry. H-1 color diamonds with clarity of SI1-SI2 are studded into the ring in an intrinsic fashion. The total carat value of these diamonds is 0.30 carats. While most of the ring is studded with diamonds, there is a small portion left aside. This smooth portion enables you to resize your ring, in case of any alterations required at a later date. Diamond paisley wedding bands This is an incredibly fashionable design among white gold wedding bands for women.

The 14K white gold ring of 4mm wide is studding with radiant white diamonds in an alluring paisley pattern. The total carat value of these diamonds is 0.23 carats. The striking feature of this design is that it uses the antique style of design while being modern and trendy. While diamonds add up to the beauty of the design, paisley pattern augments that charm in a great way. Hand carved designer wedding band This is another stunning model from this category of white gold wedding bands for women. The seamless handmade design is carved on the entire band which is extended to its edges as well. The design of this ring is such that it allows jewelers to add another row to make it wider for women with large fingers. The same design is always available with yellow gold. This is truly an elegant design and speaks volumes of your love.

Manfaat Minyak Zaitun Untuk Kesehatan dan Kecantikan

Minyak zaitun atau olive oil dikenal sebagai salah satu bahan makanan yang memiliki banyak manfaat untuk kesehatan dan kecantikan. Dengan mengonsumsi minyak zaitun, kalian bisa mendapatkan zat sehat seperti vitamin A, vitamin B1, vitamin B2, vitamin C, vitamin D, vitamin E, vitamin K, kalsium, zat besi, sodium dan potasium. Minyak zaitun juga mengandung lemak tak jenuh yang baik untuk kesehatan jantung.

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Sebelumnya, kalian harus mengetahui dua jenis minyak zaitun yang biasa dijual di pasaran. Yakni minyak zaitun biasa (Olive Oil) dan minyak zaitun murni (Extra Virgin Olive Oil).

Minyak Zaitun Biasa

Minyak zaitun biasa berwarna kuning keemasan seperti minyak kelapa. Minyak zaitun tipe ini bisa kamu gunakan sebagai bahan masakan tumis atau goreng.

Minyak Zaitun Murni

Sementara minyak zaitun murni berwarna hijau zamrud. Minyak zaitun murni tidak boleh dipanaskan karena akan mengubah senyawa baik berubah menjadi racun. Itu sebabnya, minyak zaitun murni bisa kalian konsumsi sebagai campuran salad.

Dilansir dari healthmeup.com, minyak zaitun memiliki banyak manfaat loh kawaii ladies! Diantaranya menurunkan resiko sakit jantung, melancarkan pencernaan, bermanfaat bagi kesehatan kulit wajah, baik untuk kesehatan rambut, serta pelembab alami bagi bibir.

Minyak Zaitun untuk Konsumsi

Untuk dikonsumsi sebagai makanan, aku merekomendasi minyak zaitun biasa. Biasanya sih, saat memasak tumis sayuran atau tumis daging aku menggunakan minyak zaitun agar masakan jadi lebih sehat.

Minyak Zaitun untuk Kecantikan

Sementara untuk penggunaan kecantikan, aku menggunakan minyak zaitun murni. Gunakan minyak zaitun murni sebagai pelembab saat malam hari sebelum tidur. Hindari penggunaan minyak zaitun murni sebagai pelembab siang hari ya!

Selain sebagai pelembab malam hari, minyak zaitun murni juga bisa kalian gunakan untuk melembabkan bibir, menghaluskan kultikula kuku, melembutkan rambut dan memperhalus tumit kaki loh!

Selamat mencoba!

Scientists are Looking For Hottest Chilli in The World

Predicate Sichuan hottest chilli in the world continues to be a ‘bone of contention’. Guinness Book of World Records recorded Reaper Carolina, scorpion-like tail, became the hottest on Earth in 2013. Bhut Jolokia aka Shifts record ‘chili devil’ northeastern Indian origin who won since 2010.

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There are still other chili chili-like Trinidad Moruga Scorpion Blend, 7 Pod Douglah, or Naga Viper. Chili spiciness level is measured by a parameter SHU (Scoville heat units). For comparison, the level of spiciness of cayenne pepper is 50000-100000 SHU, Bhut Jolokia is far less than that reached 1,041,427 SHU. Spicy!

Still related to the chili, the scientists successfully sequenced the genome (sequencing) pepper plants, which reveals that the gene responsible for the level of spiciness.

Scientists are searching for the world’s hottest chili

The new genome, which is described in detail in the scientific journal Proceedings of the National Academy of Sciences, is believed to pave the way for scientific engineering that produces more spicy chili, which can make the mouth stiff.

“These findings will provide the basis of further development and manufacture molecular trigger related research agronomic traits chili, also helps farmers create a new type of molecular biology techniques,” said one of the authors of the study, Cheng Qin, researchers from Sichuan Agricultural University in China, as quoted from the site science LiveScience, Tuesday (03/04/2014).

History of Chili

Chili-cabaian first time Native Americans cultivated in the tropical forests of South America, approximately 8,000 years ago from a wild variants like Chiltepin annuum (variant glabriusculum). The chili, which became part of the family that includes tomatoes and potatoes are then spread to the New World (New World) after Columbus arrived in America.

After hundreds of years bred, chili current version appears in many shapes, colors, and flavors. From the bland chili Anaheim to Scotch bonnet bite. More than 34.6 million tons of peppers harvested in 2011.

In recent years, fans of chili focusing on capsaicin – the chemical that makes chili has a spicy flavor. A number of results, including Carolina Reaper danTrinidad foam Moruga Scorpion 100 thousand times more spicy than pimento peppers, for example. But, be careful, because the researchers calculate the 2.7 or 1.2 kg of chili like that could kill a human.

Genome Sequencing

To learn more chili, Qin and colleagues cultivated chili genome sequence at their institution, called Zunla-1 and a number of other wild chili.

The team found, chili deviate from tomatoes and potatoes about 36 million years ago. In addition, approximately 81 percent of the plant consists of transposons, or so-called ‘jumping genes’ that can be moved to another place in the genome. These genes included some 300,000 years ago.

In addition, the team observed the genomes of 18 cultivated pepper plant, to compare the differences between wild and cultivated varieties. The team found that a number of genes linked to how long the seeds remain active, pest resistance, and long age.

The team also identified genetic component behind the spicy flavor. Apparently, the key genes can be duplicated in a different number – to make the capsaicin content of less or more. Varieties are more bland, according to scientists, experiencing spicy flavor-producing gene deletion.

The findings of the scientists suggest two new ways replicates the chili – chili interbreed with genes that have a lot of spicy. “Or with genetically engineered so that copies of the gene containing chili more spicy producers,” said Qin.

10 Art Lost and Not Found

1 . The Davidoff – Morini Stradivarius

For musicians , has Stradivarius violin is like putting your hand on the gold musical instrument . Based on history , there is no instrument comparable to the quality of sound produced by Stradivarius . Only about 650 Stradivari instruments that survive to this day . These devices are expected to be in the Library of Congress , the Smithsonian , and the Stradivari Museum in Cremona , Italy . In October 1995, the 1727 Stradivarius violin worth approximately $ 3 million was stolen from the apartment of a famous violist , Erica Morini in New York . Morini , aged 91 years , died shortly after the robbery . Theft is still on the FBI list of stolen art in the list , and still have not found labeled .

2 . ” View Of The Sea At Scheveningen ” By Vincent Van Gogh

On December 7, 2002 , around 08:00 , two men climbed onto the roof of the Van Gogh Museum Amsterdam and broke into the building . The thieves only took two paintings – ” View of the Sea at Scheveningen ” and ” Congregation Leaving the Reformed Church in Nuenen , ” the second painting was made in 1882 and 1884 . Period represents the pinnacle of artistic achievement and Van Gogh paintings are estimated to have value of $ 30 million . information based on the museum galleries , ” Van Gogh painted this picture in the landscape , in Scheveningen , precisely at a beach resort . he had to struggle against obstacles such as : wind blowing and sand stuck to the wet paint . ” The two suspects were arrested in 2004 and later was sentenced to 4.5 years , but the painting can not be found . The museum currently offers a reward of € 100 000 for information about their whereabouts .

3 . ” Le Pigeon aux Petits Pois ” By Pablo Picasso

One of the largest art theft in history took place in Paris , France approximately 07:00 on May 20, 2010 . Painting by Pablo Picasso’s ” Le pigeon aux petits pois ” ( pigeon with green beans ) is one of five of her paintings , estimated the total value painting they will reach € 100 million . The painting was stolen from the Musée d’ Art Moderne de la Ville de Paris . Chronology only window smashed and destroyed the padlock found at the scene . Thieves painting was eventually arrested and convicted in 2011 , and then he claimed that he panicked and the melemparlukisan into the trash after a steal . Many people have expressed doubts over the story of a thief and on this day the painting was still nowhere to be found .

4 . ” Devant Une Femme Fenêtre Ouverte , Dite La Fiancee ” By Paul Gauguin

In October 2012, Paul Gauguin painting in 1888 ” Femme devant une fenêtre ouverte , Dite la Fiancee ” was stolen from the Kunsthal Museum in Rotterdam , the Netherlands , along with six other paintings of Pablo Picasso , Claude Monet , Henri Matisse , and Lucian Freud . The theft occurred at about 3:00 and it only takes three minutes for the thieves broke into the museum , stole seven art work , and get out before the cops arrived . The estimated value of the stolen works was approximately € 18 million . On November 26 , a man named Radu Dogaru arrested for theft of the painting and eventually sentenced to nearly seven years in prison , A second thief , Adrian Procop , was arrested in Berlin on December 6 . All paintings , including Gauguin , is still missing .

5 . ” Concert ” By Johannes Vermeer

Maestro Dutch painting , Johannes Vermeer remains one of the most famous painters of the 17th century . Most of the remaining paintings are in museums or in the royal collection in London . his work in 1664 ” The Concert ” depicts two ladies and a guy making music in the living room . In 1892 , the painting was exhibited at the Isabella Stewart Gardner Museum in 1903 . On March 18, 1990 , a couple of thieves dressed as Boston police officers arrived at the museum claimed to be responding to emergency calls . Once inside , they stole a total of 13 paintings , including ” The Concert ” and the works of Govaert Flinck , Degas , and Rembrandt . ” The Concert ” currently holds the record for the most valuable painting has been stolen , with an estimated value of more than $ 200 million .

6 . ” The Just Judges ” By Jan Van Eyck

On the night of April 10 , 1934, Jan van Eyck painting ” The Judges ” was stolen from the Cathedral of Saint Bavon in Ghent , Belgium , where the painting is placed on an altar . the only part of the altar was replaced with a note written in French which reads , ” taken from Germany by the Treaty of Versaille ” . For seven months after the theft , some Belgian government sent a ransom note to a man who claimed to be a thief . On November 25 , a politician named Arsène Goedertier – express with his dying breath that only he knows where the painting is hidden and will not disclose it to death . Since then everyone has been speculated that the painting was destroyed , but they will still painting officially listed as missing .

7 . ” Storm Of The Sea Of Galilee ‘ By Rembrandt Van Rijn

The same robbery as robbery ” The Concert ” from the Isabella Stewart Gardner Museum Boston also claimed a famous work of Rembrandt ” The Storm the sea of Galilee . ” has been stolen . This artwork depicts the miracle of Jesus calming the Sea of ​​Galilee , as described in the Gospel of Mark . On March 18, 2013 , the FBI held a press conference claiming that they know who is responsible for this crime and pointed to an organized crime group . There are no new announcements since then . It has been more than 23 years since the theft TSB , but the investigation is continuing and there is currently $ 5 million reward for information on the whereabouts of these paintings ,

8 . ” Charing Cross Bridge , London ” By Claude Monet

Claude Monet painted his series work ” Charing Cross Bridge ” in London between 1899 and 1904. Serial bridge illustrates the various different versions of the day and night , so that Monet utilize a broad understanding of the color palette . The painting was made in 1901 ” Charing Cross Bridge , London , ” stolen from the Kunsthal Museum in October 2012 . Caught one thief who claims that Monet painting ( along with other stolen works ) burned by his mother to hide the evidence of the theft . Although trace evidence from the suspect did exist in the stove , there was no evidence found really strong , so the painting is still listed as a list of the missing artwork .

9 . Faberge Egg Collection Eight Owned kingdom

This is a collection of royal eggs Alexander III and Nicholas II . Peter Carl Faberge made ​​eggs for the royal jewel encrusted royal family of Russia between 1885 and 1917 . Collection consists of 52 eggs , complete with beautiful jewelry , precious metal details , and steel complex clockwork mechanism . In 1918 , the Bolsheviks looted House of Faberge and the Royal palace in St. Petersburg . The eggs were confiscated and sent to the Kremlin . Some eggs are then sold to a private collector , was stolen , and some remain in museums around the world . Currently , eight eggs are still missing since the looting . Each egg is worth more than a million dollars and the rumor is the location of the eggs have already spread throughout Europe , South America , and the United States .

10 . ” The Lovers : The Poet ‘s Garden IV ” By Vincent Van Gogh

On October 21, 1888 , Vincent Van Gogh wrote as follows to his brother Theo : ” Here is a sketch of my last painting , a row of green pine trees against a pink sky . Foreground is the soil and sand and thorns . Two lovers , a man with a pale blue hat yellow , a woman with a pink corset and black skirt ” painting in question is ” the Lovers : . the Poet ‘s Garden IV , ” which was completed in the same year . During the second half of the 1930s , Adolf Hitler has many works of art that were stolen from private collections and museums , Van Gogh’s ” The Lovers : The Poet ‘s Garden IV” was one of them . Hitler’s plan to create the largest art collection in the world and ideally collection includes stunning paintings from artists of the past century . But after that , a group of U.S. soldiers accused of stealing the paintings , and the painting was lost after World War II.

 

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Jill Vallentine

Pusat Grosir Tas 

Jill Valentine adalah karakter dalam seri game survival horror Resident Evil. Jill merupakan tokoh protagonis dalam Resident Evil , di mana dia diperkenalkan sebagai anggota kepolisian khusus Special Tactics And Rescue Service (STARS). Dia kembali sebagai tokoh utama dalam film Resident Evil 3: Nemesis, di mana ia menjadi seorang warga yang mencoba bertahan dari wabah zombie di Raccoon City . Dan kemudian di Resident Evil: The Umbrella Chronicles ia adalah anggotga dari Bioterrorism Security Assessment Alliance.

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Some of the Most Charming City Park in the World

1 . The Royal Botanic Gardens , Melbourne

The scenery is stunning and colorful tropical fauna make the Royal Botanic Gardens in Melbourne in the ranks of the most charming city park in the world . With a width of nearly 100 acres , the park has a tranquil lake and a collection of 50,000 different plants . The visitors can enjoy the beauty of camellias , cacti , cycads and exotic plants from southern China . Royal Botanic Gardens is a residence for black swans , bellbirds and guests can also see parrots and kookaburras while exploring the park . During summer , the Royal Botanic Gardens turned into a cultural center by presenting theatrical performances and exhibitions in the open .

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2 . Villa Doria Pamphili , Rome

As the largest city park in Rome , Villa Doria Pamphili lure visitors with system architecture and elaborate gardens . Villa Doria Pamphili originally belonged to a noble family , and the extensive gardens are well maintained and presents a neat garden with hedges and fountains . Rocky road is perfect for jogging , and sculptures as well as antique vase brings us back to the ancient times . Make sure to stop by ente Arch of the Four Winds , a memorial at the entrance to Villa Doria Pamphili .

3 . Ibirapuera Park , Sao Paulo

Often equated with Central Park in New York , Ibirapuera Park in Sao Paulo is the center of activity and recreation . Ibirapuera originally built in 1954 to commemorate the 400th anniversary of Sao Paulo . Ibirapuera decorated several famous buildings by architect Oscar Niemeyer . Visitors can relax on the lawn while enjoying stunning views of the city . The park also features jogging and bike paths , as well as a bridge overlooking the water .

4 . Forest Park , St. . Louis

Ente guns definitely going to get bored if spend all day in Forest Park . Located on the outskirts of downtown St . Louis, the park offers views of the green area of ​​1,300 acres and five cultural center includes an art museum , an indoor ice rink and zoo . Visitors can picnic on the green hills or riding a paddleboat in a pool where the water is a brilliant blue . For those who like to move actively , there are multiple paths for cycling and running .

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5 . Luxembourg Garden , Paris.

Not far from the Latin Quarter in Paris , there is a Luxembourg Garden , one of the quietest places in the romantic city . Colorful flower garden and in the Luxembourg Garden streets slick enough to attract the visitors . The park also features a number of other interesting objects . In addition to French and English gardens , Luxembourg Garden also has a greenhouse with a charming collection of orchids and orchard containing apple and pear trees . If ente ente bring children , do not forget to invite them to watch a puppet show at the famous marionette theater in the park or take them up the carousel and swings .

6 . Stanley Park , Vancouver

Stanley Park in Vancouver has an area of ​​1,000 acres and close to the city center . The park is not only captivate the locals , but also tourists . Visitors can walk , bike or Rollerblade play there , or enjoy outdoor theater performances and cultural performances during the summer . Do not forget to explore the forest or lake in the park . The visitors can sit back on the edge of Beaver Lake , which is almost entirely covered with lotus flowers , or exploring the Lost Lagoon , a freshwater lake covering an area of ​​41 acres .

7 . Central Park , New York City

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Central Park in New York City like a celebrity on board, and often appeared as an extra in various films and TV shows . The garden can be a place to escape the hustle and bustle of the city of New York . Visitors can explore the winding paths , relax in an open meadow , or resting in the afternoon near a quiet lake . Come to Strawberry Fields , flowering landscape which is a symbol of respect for John Lennon . In addition you can also climb the stone steps to the Bethesda Fountain , a three -story building located next to the lake .

8. Balboa Park, San Diego

Stepping into Balboa Park feels like entering into a storybook. The charming garden architecture, shimmering fountains and super spacious courtyard lure the visitors and make locals feel at home came to Balboa many times. Explore the desert landscape of Florida Canyon, or walk to the east to see the beauty of the Rose Garden is maintained neatly. California Building, 60.96-meter-high tower, dome display with blue tiles and 100 bells that chime every hour.

Tips Agar Terhindar dari FLU

Grosir Tas Branded – Flu, demam dan batuk seolah menjadi “musuh utama” saat cuaca mulai tak menentu. Ketiga penyakit itu kerap mendekat ketika daya tahan tubuh menurun. Karena itu, penting untuk menjaga daya tahan tubuh tetap tinggi saat cuaca cenderung cepat berubah.

Tapi, bukan berarti Anda harus tiba-tiba mengonsumsi banyak vitamin dan obat-obatan, yang justru bisa berakibat tubuh semakin imun pada obat-obatan, dan membuat Anda harus mengonsumsi dosis obat lebih tinggi. Lakukan saja kegiatan-kegiatan berikut :

1. Kaus kaki

 

Saat kaki kedinginan, otak akan meminta tubuh untuk menghemat panas dalam tubuh Anda. Lalu, otak meresponnya dengan mengirimkan pesan untuk mengurangi aliran darah ke daerah yang kehilangan panas dengan cepat, seperti sepaput lendir dari sinus. Penurunan aliran darah inilah yang menurunkan aliran sel darah putih dalam melawan infeksi, sehingga tubuh menjadi rentan terhadap virus. Karena itu, lindungi kaki dengan kaus kaki saat suhu udara mulai menurun. Agar aliran darah dalam tubuh tetap terjaga.

 

2. Air Garam

 

Dalam sebuah penelitian, para ilmuwan pernah menemukan bahwa berkumur dengan campuran garam setengah sendok teh dan setengah gelas air minimal sepuluh detik setiap dua kali sehari, dapat mengurangi risiko infeksi virus hingga 34 persen. Hal tersebut dikarenakan garam merupakan antiseptik alami.

 

3. Olahraga ringan

Tak harus selalu ke gym jika Anda hanya ingin berkeringat. Lakukan saja aktivitas fisik selama 15 menit setiap hari. Ini bisa membantu Anda menekan risiko flu hingga 50 persen. Sebab, olahraga teratur dapat merangsang otak memproduksi lebih banyak serotonin, dopamin dan hormon pertumbuhan manusia.

 

4. Minum Teh

Mulai sekarang, ganti konsumsi kopi Anda dengan teh hitam. Sebab, konsumsi teh hitam dapat membuat tubuh menghasilkan interfon atau protein yang bekerja untuk menghancurkan virus dalam tubuh, tiga kali lebih banyak dibanding mereka yang tidak mengonsumsi teh. Dr Peeke menekankan hal ini juga terjadi karena teh bisa bertindak sebagai antioksidan alami.

 

5. Tidur Cukup

Menurut dr Pamela Peeke, MD, asisten profesor kedokteran klinis di University of Maryland School of Medicine, Baltimore sekaligus penulis buku “Fit to Live: The 5-Point Plan to Be Lean, Strong and Fearless for Life”, tidur adalah waktu utama antibodi dalam melawan infeksi dan peradangan alami.