Some of the Most Charming City Park in the World

1 . The Royal Botanic Gardens , Melbourne

The scenery is stunning and colorful tropical fauna make the Royal Botanic Gardens in Melbourne in the ranks of the most charming city park in the world . With a width of nearly 100 acres , the park has a tranquil lake and a collection of 50,000 different plants . The visitors can enjoy the beauty of camellias , cacti , cycads and exotic plants from southern China . Royal Botanic Gardens is a residence for black swans , bellbirds and guests can also see parrots and kookaburras while exploring the park . During summer , the Royal Botanic Gardens turned into a cultural center by presenting theatrical performances and exhibitions in the open .

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2 . Villa Doria Pamphili , Rome

As the largest city park in Rome , Villa Doria Pamphili lure visitors with system architecture and elaborate gardens . Villa Doria Pamphili originally belonged to a noble family , and the extensive gardens are well maintained and presents a neat garden with hedges and fountains . Rocky road is perfect for jogging , and sculptures as well as antique vase brings us back to the ancient times . Make sure to stop by ente Arch of the Four Winds , a memorial at the entrance to Villa Doria Pamphili .

3 . Ibirapuera Park , Sao Paulo

Often equated with Central Park in New York , Ibirapuera Park in Sao Paulo is the center of activity and recreation . Ibirapuera originally built in 1954 to commemorate the 400th anniversary of Sao Paulo . Ibirapuera decorated several famous buildings by architect Oscar Niemeyer . Visitors can relax on the lawn while enjoying stunning views of the city . The park also features jogging and bike paths , as well as a bridge overlooking the water .

4 . Forest Park , St. . Louis

Ente guns definitely going to get bored if spend all day in Forest Park . Located on the outskirts of downtown St . Louis, the park offers views of the green area of ​​1,300 acres and five cultural center includes an art museum , an indoor ice rink and zoo . Visitors can picnic on the green hills or riding a paddleboat in a pool where the water is a brilliant blue . For those who like to move actively , there are multiple paths for cycling and running .

Baju Yonex

5 . Luxembourg Garden , Paris.

Not far from the Latin Quarter in Paris , there is a Luxembourg Garden , one of the quietest places in the romantic city . Colorful flower garden and in the Luxembourg Garden streets slick enough to attract the visitors . The park also features a number of other interesting objects . In addition to French and English gardens , Luxembourg Garden also has a greenhouse with a charming collection of orchids and orchard containing apple and pear trees . If ente ente bring children , do not forget to invite them to watch a puppet show at the famous marionette theater in the park or take them up the carousel and swings .

6 . Stanley Park , Vancouver

Stanley Park in Vancouver has an area of ​​1,000 acres and close to the city center . The park is not only captivate the locals , but also tourists . Visitors can walk , bike or Rollerblade play there , or enjoy outdoor theater performances and cultural performances during the summer . Do not forget to explore the forest or lake in the park . The visitors can sit back on the edge of Beaver Lake , which is almost entirely covered with lotus flowers , or exploring the Lost Lagoon , a freshwater lake covering an area of ​​41 acres .

7 . Central Park , New York City

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Central Park in New York City like a celebrity on board, and often appeared as an extra in various films and TV shows . The garden can be a place to escape the hustle and bustle of the city of New York . Visitors can explore the winding paths , relax in an open meadow , or resting in the afternoon near a quiet lake . Come to Strawberry Fields , flowering landscape which is a symbol of respect for John Lennon . In addition you can also climb the stone steps to the Bethesda Fountain , a three -story building located next to the lake .

8. Balboa Park, San Diego

Stepping into Balboa Park feels like entering into a storybook. The charming garden architecture, shimmering fountains and super spacious courtyard lure the visitors and make locals feel at home came to Balboa many times. Explore the desert landscape of Florida Canyon, or walk to the east to see the beauty of the Rose Garden is maintained neatly. California Building, 60.96-meter-high tower, dome display with blue tiles and 100 bells that chime every hour.

Tips Agar Terhindar dari FLU

Grosir Tas Branded – Flu, demam dan batuk seolah menjadi “musuh utama” saat cuaca mulai tak menentu. Ketiga penyakit itu kerap mendekat ketika daya tahan tubuh menurun. Karena itu, penting untuk menjaga daya tahan tubuh tetap tinggi saat cuaca cenderung cepat berubah.

Tapi, bukan berarti Anda harus tiba-tiba mengonsumsi banyak vitamin dan obat-obatan, yang justru bisa berakibat tubuh semakin imun pada obat-obatan, dan membuat Anda harus mengonsumsi dosis obat lebih tinggi. Lakukan saja kegiatan-kegiatan berikut :

1. Kaus kaki

 

Saat kaki kedinginan, otak akan meminta tubuh untuk menghemat panas dalam tubuh Anda. Lalu, otak meresponnya dengan mengirimkan pesan untuk mengurangi aliran darah ke daerah yang kehilangan panas dengan cepat, seperti sepaput lendir dari sinus. Penurunan aliran darah inilah yang menurunkan aliran sel darah putih dalam melawan infeksi, sehingga tubuh menjadi rentan terhadap virus. Karena itu, lindungi kaki dengan kaus kaki saat suhu udara mulai menurun. Agar aliran darah dalam tubuh tetap terjaga.

 

2. Air Garam

 

Dalam sebuah penelitian, para ilmuwan pernah menemukan bahwa berkumur dengan campuran garam setengah sendok teh dan setengah gelas air minimal sepuluh detik setiap dua kali sehari, dapat mengurangi risiko infeksi virus hingga 34 persen. Hal tersebut dikarenakan garam merupakan antiseptik alami.

 

3. Olahraga ringan

Tak harus selalu ke gym jika Anda hanya ingin berkeringat. Lakukan saja aktivitas fisik selama 15 menit setiap hari. Ini bisa membantu Anda menekan risiko flu hingga 50 persen. Sebab, olahraga teratur dapat merangsang otak memproduksi lebih banyak serotonin, dopamin dan hormon pertumbuhan manusia.

 

4. Minum Teh

Mulai sekarang, ganti konsumsi kopi Anda dengan teh hitam. Sebab, konsumsi teh hitam dapat membuat tubuh menghasilkan interfon atau protein yang bekerja untuk menghancurkan virus dalam tubuh, tiga kali lebih banyak dibanding mereka yang tidak mengonsumsi teh. Dr Peeke menekankan hal ini juga terjadi karena teh bisa bertindak sebagai antioksidan alami.

 

5. Tidur Cukup

Menurut dr Pamela Peeke, MD, asisten profesor kedokteran klinis di University of Maryland School of Medicine, Baltimore sekaligus penulis buku “Fit to Live: The 5-Point Plan to Be Lean, Strong and Fearless for Life”, tidur adalah waktu utama antibodi dalam melawan infeksi dan peradangan alami.

 

 

Lee Young Ae

Grosir Tas Di Pasar Baru

Jika Anda pernah mendengar atau menonton drama Korea yang berjudulkan Jewel in The Palace, maka Anda mungkin pernah melihat Lee Young Ae sebagai tokoh pemeran utama wanit dalam drama tersebut.

“Jewel in The Palace” yang dibintanginya itu merupakan fenomena baru di dunia hiburan korea karena drama itu jugalah yang membawa kebudayaan Korea terkenal di mata dunia. Wajahnya yang tidak pernah melakukan operasi plastik telah menjadi kebanggaan wanita Korea sebagai kecantikan alami.

 

7 Interesting Facts about the Mona Lisa Painting

Distributor Tas import Murah di Jakarta

When talking about the most famous paintings of women in the world , people will immediately call the Mona Lisa .

Paintings by Leonardo Da Vinci is a concern of many people , and even become a source of debate for centuries .

In addition to the typical smile , what you also find out other interesting facts about the Mona Lisa ?

Citing Boldsky , there are seven interesting facts about this long-haired woman .

1 . The name Mona Lisa is actually derived from spelling errors .

The original name of the painting was Monna Lisa . Monna in Italian is a short form of Madonna , which means ‘ My Lady ‘ .

2 . Who exactly is the woman in the painting remains a mystery .

Some people believe it is a woman Leonardo Da Vinci himself .

The most popular belief that the woman is Lisa Gherardini , 24 years old , a mother of two boys .

3 . This painting has imperfections . In 1956 , a man named Ugo Ungaza throwing stones at the painting .

This resulted in a small patch of damaged paint on his left elbow .

4 . This painting is considered priceless and so can not be insured .

5 . The woman in the painting did not have eyebrows . This is reportedly because when the authorities tried to restore the painting , eyebrows accidentally deleted .
However , some people believe that Leonardo Da Vinci painting was never finished because she is a perfectionist perfect .

6 . The painting is housed in its own space . This prevents erratic climate change and encased bullet resistant glass .

Specially built museum room and spent more than seven million dollars .

7 . Research shows that there are three distinct layers before painting like this version appeared and became famous

Why People Like To Eat Spiced Food?

Everybody should try to eat good foods which are full of essential nutrients required in the body. Many vitamins and minerals are required in the body for proper functioning. A deficient in single nutrient can lead to disease in the body. Hence, dieticians around the world are advising the people to add all the essential nutrients in the diet. This keeps our body well nourished and healthy for proper development of the body. But these days, people are living with the fast food available in the market. These diets can provide only certain amount of essential nutrients required in the body. It create illness in the body after prolong consumption especially if it is not hygienic. Hence, a good lifestyle with healthy diet can keep you strong and alive.

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There are hundreds of foods available in the world which is consumed at a large scale. One of such food menu is found in the Indian subcontinent. Indian foods are known for their taste and health benefit gets by the eater. There are numerous varieties found in the Indian food which is easily available in other countries. This special varieties and taste are delivered by the use of spice in the food while cooking. Spices are obtained from plants which are found in different regions of the country. It is plants’ barks, roots, seeds, leaves, whole plant, and other herbs. It is used in raw, dried and in powdered form during cooking. Spices enhance the taste, color, aroma, and nutrients content of the cooked food. The various spices used in the food are ginger, onion, garlic, cardamom, coriander, chilli, turmeric, and many more in the list. These are used in negligible quantity but change everything. Actually, it is impossible to make Indian food to prepare without using spices. People prefer Indian food to eat than other items found in the market. So, the people are importing these products from spice exporter from Indiato add in their diet. One can avail the health benefit from the spices contain in the food after using. Hence, this company is providing special quality products to the customers at affordable prices of the market. Products are packed in international standard to maintain the quality and freshness when it reaches the customers.

Sesame seeds are considered one of the healthiest foods in the world. It has been eaten since the ancient time in India for their nutrients and health benefits. Seeds are crushed to make paste which is used in making traditional biscuits for local consumption. Oil is extracted from seeds which are used in many culinary delights across the world. Nutrients found in the seeds are calcium, iron, potassium, manganese, magnesium, fiber, vitamins, and phytosterol. It is helpful in preventing cancer, inflammation, arthritis, sclerosis, diabetes, heart attack, etc. Thus, people are adding the food in their diet due to nutrients found in the seed after eating.Indian natural sesame seeds are popular all over the world for their taste and aroma. It is dried and packed according to international hygiene to prevent rancidity of the products when it reaches the customers. Buy Indian foods and sweets from this company at affordable prices of the market.

Parents of Special Kids Should Not Avoid the Obvious

Distributor Tas import Murah di Jakarta

Talking candidly, the life of a special child’s parent is a journey made up of tough choices, mixed bag of emotions, constant need of support and information, and ferrying there child to and from clinics and special schools for disabled children. 

Talking candidly, the life of a special child’s parent is a journey made up of tough choices, mixed bag of emotions, constant need of support and information, and ferrying there child to and from clinics and special schools for disabled children. Overwhelmed by all this, they seldom find the time to think about other things and least about themselves. While, the first reactions could be of denial, sudden loss, numbness, fear, anger and shattered, later the life becomes highly mechanized and occupied. Haven’t comfortably indulged into the nitty-gritties of daily life as you avoid facing the glaring facts? Though, this could appear to be relieving at the moment, you are doing yourself much harm by neglecting the obvious.

You should, and must find time for self-resurrection so that you continue to find that source of inner strength, which is much needed. While avoidance can hide the gap for a while it will never heal, and you need to come at peace with yourself before you could help your child get better. Even experts, are of the opinion that parents who don’t give way to their emotional state tend to have an emotional breakdown at a later point of time. Some schools for the deaf, blind and mentally retarded children offer special counseling sessions for the parents of such children, wherein they are advised to take care of their physical and mental health.

Here are a few tips that will help you retain your strength and energy.
Meditation: Squeeze out half an hour before bed and early morning for a session of meditation. It gives you mental sanctity and eases out stress. It also promotes a deep slumber which in itself has rejuvenating effects, so that you are ready for the next day fresh and strong. You can even get your child to do this along with you as experts from special schools for disabled children suggest that it helps them invariably.

Communicate: Pushing away your trepidations won’t do you any good, neither will you find a solution nor will they go away forever; instead, try to face them and voice them to others. Talk to your better half or other family members about it. You can also join communities and social groups of parents who are in the same boat. The experience is very inspiring and helpful. Not only can you find useful ways of handling your child as others might be doing, you would also find friends with whom you can talk as they would know exactly how it feels.

Councilors: Seek professional as often as you find necessary. Whenever you feel despair tugging upon you and you find it impossible to deal with it, you should consult a councilor as he has experience with other families and knows how to help you. It is not something to be ashamed of Free Articles, as seeking help when required is a sign of strength and the fact that you haven’t given up.

Things You Must Know About Fertility

As a young woman we have several questions which are not easy. Dealing with fertility declination and staying competitive with our male colleagues during 20s and 30s is also not easy. It is always good to not get pregnant if you are not fully ready for this. Whether you are trying to conceive or planning it for the future, there are some important things that one should know about fertility.

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Conception is either easy or too hard- that kind of attitude is very common in our modern society of extremes and fixes. Many women think that they know very much about their body for pregnancy but certainly we don’t know everything about our body even if we have one or two baby.
1. Do you really want to be a mother? If yes consider your biological clock is must. There are several women who are not even aware about how much their fertility declines with their growing age. The women’s most fertility age is between 21 and 25 and about the age of 27, her fertility starts decline slowly. You have 20% chances of getting pregnant in your 30s in any of the month, if you are healthy and in contrast at the age of 40s you have just only 5% chances. Women have biggest confusion over age and fertility relation by seeing their friend conceive successfully at 40s or celebrities. Here it is essential to know that fertility declines with growing age and this declination will be slightly different for every woman.

2. There are several reasons for which women delay their motherhood and not all of them under their control. For these women, egg freezing may be option but it’s neither risk free nor guaranteed. The procedure may not be the right option if you want to expand your fertility years as it is invasive and expensive with several risks like ovarian stimulation. IVF, one of the most successful ART methods, the success rate is 40% per cycle (under the very best circumstances). In addition not all retrieved eggs can survive the freezing process. But still if you want to freeze your eggs for future pregnancy, remember the older you are, the less chance you have to get benefit by this process.

3. Unhealthy or hygienic lifestyle can harm your fertility. Probably you know that smoking isn’t good for health, but do you know at the menopause stage, it can speed up infertility and the early enough you quit, the easily you will be able to adverse the negative effect. Your BMI (weight) also plays a vital role in your fertility. Being underweight or overweight can also lead to infertility.

4. If you are unable to get pregnant after a year of unprotected intercourse, seek help for fertility evaluation. In case you are 35 or older, seek help in six months. There are several couples who know this very well but still wait for long which is really bad idea as putting off your fertility evaluation may lower the chances of successful treatment later.

5. Many people out there thought that infertility is a female’s issue. But this is not true as infertility can affect anyone whether male or female. If you are trouble in conceiving, be sure both of you is tested for infertility.

New Life Fertility Clinic is Canada’s leading In Vitro Fertilization Ontario and fertility centre provide compassionate care and guidance throughout the entire treatment procedure. Clinic is specialized in advanced IVF, IUI,IVF Success Rate Canada, Donor Egg Program, Assisted Hatching, PGD, Weight Management and Male Factor Infertility.

DAYA TARIK SEORANG REPOTER

GITHA NAFEEZA

Githa Nafeeza (lahir di Bogor, 19 Oktober 1980; umur 30 tahun) adalah pembawa acara & Host Talkshows Metro TV yang saat ini membawakan acara Public Corner, The Interview dan Special Dialogue. Sebelumnya dia adalah pembawa acara berita dan reporterdi stasiun Trans TV. Dia mulai bergabung dengan MetroTV pada bulan Februari 2008. Githa Nafeeza lahir di Bogor pada tanggal 19 Oktober 1980 dan memiliki nama lengkap Githa Asterita. Bersekolah di SD Priangan, SMP S.I.I.P, dan SMA 5 Bandung. Ia menamatkan jenjang S1-nya di jurusan Hubungan Internasional Universitas Parahyangan, Bandung. Kemudian saat ini sedang meneruskan pendidikan di Magister Manajemen Bisnis Eksekutif, Prasetiya Mulya Business School, Jakarta. Daftar acara yang pernah dibawakan
Public Corner
The Interview
Special Dialogue
Let’s Go Green
The Ultimate Swing Metro Golf
Save Our Nations Through MDGs

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NAJWA SHIHAB

NAJWA SHIHAB yang akrab dipanggil Nana[1] (lahir di Makassar, Sulawesi Selatan, 16 September 1977; umur 33 tahun)[2] adalah pembawa acara berita Metro TV. Antara lain menjadi anchor program berita prime timeMetro Hari Ini dan program talk show Today’s Dialogue. Najwa adalah puteri kedua Quraisy Shihab, Menteri Agama era Kabinet Pembangunan VII. Nana menikah dengan Ibrahim Assegaf, dan sudah memiliki satu orang anak laki-laki yang akrab dipanggil Izzat (6 tahun).